Monday, September 3, 2012

Healthy Snack suggestions






Healthy Snack Suggestions



Fresh tree fruit (whole or sliced): apples, pears, bananas, nectarines, clementine oranges, etc.
Other fruits and berries: cherry or grape tomatoes, grapes, strawberries, blueberries, etc.
Raw vegetables: carrots, sugar snaps, celery, cauliflower florets, green beans, etc.
Dips: cream cheese, hummus, pesto
Cheese: Babybel, string cheese, or cut up chunks of other kinds of cheese
Whole wheat or whole grain crackers with no sugar, MSG, processed flour or other additives. ORIGINAL Triscuits (varieties with added flavors usually also contain unhealthy additives) or plain or lightly salted rice cakes are good choices.
Popcorn, sunflower seeds and pumpkin seeds

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